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In this groundbreaking book, Robyn Benson, DOM—world traveler and exercise and nutrition enthusiast—reveals the hazards of travel and guides readers to renew, retrain, and regain health, no matter where you are. This is essential reading for anyone who is ready to take charge of his or her quality of life.
- Sales Rank: #1365163 in Books
- Published on: 2015-06-03
- Original language: English
- Dimensions: 9.00" h x .77" w x 6.00" l,
- Binding: Paperback
- 340 pages
Most helpful customer reviews
6 of 6 people found the following review helpful.
and her lifelong love of travel
By Patrick Durkin
Dr. Robyn Benson's 23 years as a Doctor of Oriental Medicine, and her lifelong love of travel, have given her great insight into the health problems we all face when traveling. The Healthy Traveler offers a visionary perspective on self-care while on the road, with excellent travel tools, tips and more that you can use everyday, not just during travel.
5 of 5 people found the following review helpful.
a great resource for the average traveler
By Diane Pick
"At last, a truly comprehensive treatise on health care written with experience and humor, a great resource for the average traveler, easy to
understand and put to use. If it's not in here, you don't need it! As a senior citizen who once traveled extensively and lately has stopped
doing so because it's so stressful, I'm ready to pack a bag and go again! Thank you!!"
5 of 5 people found the following review helpful.
The Healthy Happy Adventurer's Path
By Elizabeth R Kipp
I finally have a solid resource for help and direction as I travel! A long overdue book for travelers everywhere. Stay healthy, well rested and be able to fully enjoy your adventures as you step into the practices brought forward in this book! Five stars!!! And I would give it 10 stars if I could
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