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The Moon Juice Cookbook: Cosmic Alchemy for a Thriving Body, Beauty, and Consciousness, by Amanda Chantal Bacon
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The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats.
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Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and cr�mes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.
From the Hardcover edition.
- Sales Rank: #44208 in eBooks
- Published on: 2016-10-25
- Released on: 2016-10-25
- Format: Kindle eBook
Review
"The Joy of Cooking�for�the kale set, educating readers beyond step by step instructions."
—W Magazine�
About the Author
Wellness entrepreneur, world-traveling chef and passionate food educator, Amanda Chantal Bacon began her journey toward health at a young age. Sick with chronic respiratory ills that proved unresponsive to antibiotics and other Western medicine, she credits her recovery to an Ayurvedic doctor who removed sugar, wheat and dairy from her diet and saved her life. After graduating high school in her native New York City, Bacon traveled across Europe, South America and New Zealand, working in restaurant kitchens and developing a love for the diverse cultures and flavors of each region.
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Back in the U.S., Bacon studied at the New England Culinary Institute in Vermont, which raised her consciousness on the importance of sustainability, sourcing and collaborating with local producers. She continued her culinary journey, working in the kitchens of celebrated Los Angeles restaurants like Lucques and Canele, and serving as assistant food and wine editor for Los Angeles Times Magazine. The gestalt of her professional food experience, world travels and immersion in Eastern wellness finally led Bacon to become a wellness entrepreneur with her launch of Moon Juice in January 2012.
Most helpful customer reviews
22 of 23 people found the following review helpful.
Amazing book: A bit of chemistry book in parts but I love the originality, the story, the recipes and the stunning pictures.
By Zen*Yogi*Girl
first became aware of Moon juice though a blog I follow and though I am not luck enough to be close enough to the store to shop in person; have slowly but surely been trying out some of their various different potions such as beauty, brain and dream dust, made of adaptogenic herbs. So when I saw the book, I knew I had to have it. If nothing else for the fact that as the Amazon sneak peak reveals, it is loaded with simply breathtaking photography!
Hopefully when you purchase this cookbook, you will be familiar with the Moon Juice brand and not be surprised by the recipes and the ingredients they feature. This is not a cookbook with which one can shop in a local grocery store, heck even Whole Foods would be a long shot for some items -though to be fair there are plenty of others that use easily sourced ingredients such as chia seeds, nuts, milks, coconut. But there are also recipes that call for Kombu strips, lucuma powder, mesquite powder and colloidal silver. I write this not to discourage potential buyers, but just so they are aware what they are getting into before a purchase. There are also more than 75 recipes so you can be sure to find things that appeal to your tastes, pantry or cooking ability.
The premise of the book is food as medicine which is something I have always strongly believed in. It is plant based and begins with a story of the author, plagued by sickness as a child, given medicine as a remedy, with still no resolution. Years later, though experimenting with food and herbs learned that these can be just as much, if not more of a remedy in helping us look and feel our best. The book also, importantly, takes us away from healthy being a quick fix to more of a lifelong journey.
With that we being with the 10 pillars of the moon kitchen, which include consuming good fats, enjoying cultured and fermented foods, and eating organic. There is an incredible guide to “High functioning foods” - foods that can detoxify, provide immunity, boost metabolism, brain food, Inflammation tamer – I found this fascinating and different from traditional guides. There is a kitchen guide -equipment to have, pantry staples (note, as expected a juicer and dehydrator are both suggested pieces to own).
Then we go to the recipes: Juices (cucumber pineapple jalapeno was amazing, with a kick that reminded me of my favorite cocktail only far healthier); milks, Moon milks, shakes and lattes, and I really liked the simplified recipe for Golden milk which is something I currently drink nightly, albeit with a store bought powder, so this is easy and cheaper. Then broth bowls, yoghurt, cheese and Kefir; Fermented vegetables, cosmic provisions (think snacks and basics.
We finish on a sweet note with the bakery section, raw of course and raw chocolate which beings with cacao paste and butter but serves as a base for so many fun recipes.
As this book states, it is not an ordinary cookbook, its an alchemist cookbook, think of combining lots of sometimes unusual but high functioning foods to deliver tasty outcomes that heal. It is for the adventurous cook, someone looking beyond the basic raw cookbook and someone that want to experiment making potions that sooth, heal and target specific health functions. It’s a bit like a mad chemistry book in parts but I love the originality, the story and the stunning pictures. One for the coffee table or the kitchen!
19 of 22 people found the following review helpful.
this book is BEAUTIFUL. Aesthetically
By AB
First, this book is BEAUTIFUL. Aesthetically, the pictures are gorgeous and should inspire you to aim to recreate whatever culinary creation is highlighted, be it a moon milk or cosmic provision. In the same vein, I feel that you could buy this book for the pictures alone and be equally happy. That said, given that this is a COOKBOOK: I was pleasantly surprised by the collection and variety of recipes curated. Our family has since moved from LA, but when we lived there, we were frequent patrons of both the Venice and Silverlake locations. Now in Colorado, I continue to purchase via their online store, but am limited to (mostly) dry goods. Thus, I was extremely excited when I heard of the cookbook, and immediately pre-ordered earlier this summer. My ONLY concern was that perhaps, the ingredients called for would be too exotic or simply inaccessible. However, upon receiving the cookbook, I was delighted to discover that many of the ingredients are already in my pantry! Since receiving the book, I have recreated many of my favorite moon milks, and couldn't be happier with this purchase!
Just a quick disclaimer: this cookbook is likely not intended for everyone. Albeit, I own a Vitamix, dehydrator and juicer- and keep bags of maca and lucuma stocked away in my pantry. But, I'm not a perfect eater, and I have picky toddlers, so many nights are more pizza than kelp, but that's okay! And, I think that's one demographic this book appeals to; Chantal Bacon does not scold you nor seek to create a version of perfectionism, but rather, she spends time detailing how incorporating just a little "moon juice" in your daily life can reap enormous benefits.
I cannot recommend this book enough!
8 of 9 people found the following review helpful.
me like
By R.B.
This is the book I've been waiting for! It takes all the things I already like to do to the next level! If you are into heathy magical superfood treats, nut milks, nut cheeses and all things raw and snacky, you will love this book. Plus the book itself is beautiful, the photos are magical. Super excited to get started and make some medicinal chocolates for christmas this year!
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